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Eat Fried Eggs For Lunch
The "Fried Egg" is another situation frequently encountered by
those of us attempting to play this crazy game called golf.
The "Fried Egg" gets it's name from the way the golf ball looks
lying in the sand. If you can imagine for a moment that...
Got Golf Information Overload?
You’ve come home from work dead tired. You grab the mail on your way in and notice your new copy of your favorite golfing magazine is in the pile. It puts a slight smile on your face as a picture of you on a couch with an adult beverage suddenly...
Surely You Jest - Discount Golf in a Desert?
At the end of the day, when all the lights are turned off, it is
still just a desert. Go five miles or less outside of the Las
Vegas city limits and you will see ample evidence of this fact.
So, how do they get a golf club in the desert? Feed it...
The Long & Winding Road to the Roses
It's a long and winding road to Churchill Downs and the first
Saturday in May, but the Thoroughbred set is atwitter about
Breeders' Cup Juvenile champion Stevie Wonderboy, who is slated
to make his 3-year-old debut Saturday in the $150,000 San...
What You Should Know About Plyometrics And How It Will Help You Get Longer Drives
One of the main problems for golfers is power. Yep, good old power. It seems simple enough but power can be elusive to most golfers. How could this be? simply everyone is unique in an anatomical sense. Everybody has different muscle tone, muscle...
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What Can A Golf Exercise Routine Do For Those Who Are Happy With Their Game
Can a golf exercise routine be useful to a golfer who is happy with the current quality of their game?
You bet it can. While there are many useful benefits of a golf exercise routine to a person’s game even when they are happy with their current form, exercises have many other benefits that a golfer can enjoy and benefit from.
For example, lower back pains are fairly common on the course. And so is fatigue hence you will see some golfers form deteriorate as the game proceeds.
They are simply getting more and more tired. The more tired they get, the worse their game gets because they even start to lose concentration at critical moments.
Did you know that just a single exercise within a good golf exercise routine can greatly strengthen your back to the extent where you will be able to play 18 holes without breaking a sweat? Or even hit balls the whole day without feeling that lower back pain.
This lower back pain could either be caused by strain and fatigue as the golf swing usually utilizes the lower back muscles to a great exetent.
Or it could easily be
an injury. Golf exercise routines will deal with both instances in that they greatly help a golfer reduce on their risk of getting injured in the first place.
Many golf injuries are caused by the golfer over-straining certain muscles as they desperately try to get the swing technique right and improve their scores.
The muscles and body are not prepared to be stretched to the limit and the result for a golfer not involved in any golf exercise routine can be a nagging injury that will keep them off the course for a long time. It could even be the dreaded injury that will tend to recur the moment they think they are healed and start to play the game again.
Golf exercise routines will help you avoid these situations.
About the Author
About The Author: Mike Pedersen is one of the top golf fitness experts in the country, author of the Ultimate Golf Fitness Guide, and founder of several cutting-edge online golf fitness sites. Take a look at his just released golf fitness dvds and Manual at http://www.performbattergolf.com
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