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Informative Articles

Drug And Alcohol Rehab
Although it isn’t something most people talk about or even want to think about, drug and alcohol rehab are places that exist because of such an unfortunately high prevalence of a number of different addictions in society. In fact, so many people...

How to Decide Whether to Keep Your Marriage or Other Relationship Going or to End It
In their top-selling book "Should You Stay or Should You Go?" Relationship Coaches Susie and Otto Collins offer expert advice to help you decide how to know WHEN or IF it's time to break up, leave your relationship or get a divorce. Theirs...

Managing Loneliness
IMPORTANT – Publication and Reprint Terms The following article is offered for free use in your ezine, print publication or on your web site, so long as the author resource box at the end is included, with hyperlinks. Notification of publication...

Passion Drought: Turning the Fizzle Back Into Sizzle In Your Relationship; Part 1
Introduction Many gay men in both short and long-term relationships report concern when the romance and passion in their partnerships decline or “dry up”, leading them to question themselves and fear for the future of their relationships. An...

Why Eating Well Will Help You Quit Smoking
Many smokers have a tendency to light up in order to quiet the hunger pangs that strike midday, late at night, or even first thing in the morning. That's just one reason why people who quit smoking tend to gain a little weight in the...

 
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Overcoming Addictions - Your Key to Survival!

There are some alarming facts to consider regarding addictive disorders. For instance, a recent report in the National Drug Addiction Recovery Month Kit showed the cost of alcohol and illicit drug use in the workplace, including lost productivity, accidents and medical claims to be an estimated $140 billion per year.

Another fact: every eight seconds, a person dies due to a tobacco-related illness, according to the World Health Organization.

Also, an estimated 28 percent to 30 percent of people in the U.S.A. alone have an addictive substance abuse disorder, a mental health disorder or both, according to a 2002 report by the National Mental Health Association.

And alcohol abuse and dependence occurs four times as much among men over the age of 65 than women in the same age group, according to the Surgeon General's Report on Mental Health, 1999.

Addictions present some common and some unique characteristics and behaviors across the board, depending upon the behaviors and / or substances associated with the addiction. Let's take a look at some common symptoms or traits and a little about how to begin getting help for the more common addictions or dominating dependencies today.

Odors associated with the substances like cigarette or marijuana smoke are fairly


noticeable traits. Here are some maybe not so obvious:

*Fatigue
*Uncontrolled cravings
*Wearing long sleeves (to cover needle marks) during hot weather
*Hanging out with known addicts
*Thoughts, actions - nearly everything- - focused on addiction
*Nasal congestion (sniffing, nose bleeds...), eye changes (redness, glassy, wears sunglasses when not needed, etc...)
*Behavioral changes (moodiness, mood swings with hyperactive, lethargy, violence, paranoia, secretive, confused thoughts and actions)
*Denial of use, addiction, etc.
*Memory loss, distorted time
*Stealing or excessive / unusual borrowing of funds
*Unkempt appearance, truant / absenteeism from work, school, home... *Sudden changes in school work and grades, job performance, regular behavior
*Withdrawal from normal activities, friends, family
*Withdrawal symptoms: nausea, sweating, chills, convulsions, anxiety, nervousness, depression, headaches, hallucinations, diarrhea, restlessness / sleep disturbances, shaking (uncontrolled), sensitivity.


About the Author

To read more and get your free copy of "Overcoming Addictions" visit www.quit-smoking-nicotine.com/free-e-book.html

 

 

 

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