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Chakras And Flowers
How do you connect chakras, the energy centres of the body in Eastern tradition, and flowers, pretty, ephemeral, bright, cheerful manifestations of nature?
…by way of color therapy.. yoga energy balancing techniques…meditation… and a simple way...
Join a Support Group and Reduce Your Stress Levels
When you are facing a particularly difficult time in your life, whether it's because you're struggling with an addiction, or perhaps because someone you love is an addict, or if you are finding life hard because you have just been diagnosed with a...
Overcoming Negative Beliefs
In India, the method for training an elephant is the following: When the elephant is very young, its leg is tied to a small post with a thin piece of rope. At that age the elephant hasn't the power to break the rope or dislodge the post. It tries...
Passion Drought: Turning the Fizzle Back Into Sizzle In Your Relationship; Part 1
Introduction Many gay men in both short and long-term relationships report concern when the romance and passion in their partnerships decline or “dry up”, leading them to question themselves and fear for the future of their relationships. An...
"The Saboteur Within"
"Why You Don’t Have What You Really Want" Lets face it, most of us from time to time feel that life is just one big struggle with a series of never ending problems. Yet the truth is that life does not have to be this way. In fact, it can be...
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Health - General Anxiety Disorder
Information on Generalized Anxiety Disorder
Every now and then everyone has a stressful day at work, trouble
at school or problems with personal relationships. We find that
we worry about some of the issues day in and day out. Many of us
find ourselves worrying more than others. If you feel that you
are experiencing anxiety or stress which seems uncontrollable at
times, you may want to look into the possibility of an anxiety
disorder.
One of the more common anxiety disorders is called Generalized
Anxiety Disorder or GAD for short. This anxiety disorder is
mostly characterized as a constant worrying, which is
uncontrollable and may not be caused by serious events. For
instance, you might be worried about grocery shopping or home
repairs. What makes GAD different from the other common anxiety
disorders, is that there are no experiences of panic attacks.
Since there are no panic attacks, it can be
a bit more difficult
for a doctor to diagnose.
GAD can cause depression and possibly addictions and a host of
other physical symptoms such as tension, nausea and bowel
problems. Because GAD is uncontrollable, constant worrying can
lead to a loss of concentration on tasks and have a direct
affect on the person's professional and personal life.
If you or someone you know may be suffering from GAD, it is best
to seek a consultation with a physician.
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